It can be more difficult to read the signs of an anxiety condition in teens because during the teen years, a certain degree of stress and struggle is expected. More often than not, red flags are overlooked and blamed on hormones.Read More
Heading back to school after the holidays is an exciting time and students may feel refreshed and be looking forward to seeing all their friends. The start of the school year can also produce feelings of anxiety. While it’s normal for kids to feel mild to moderate anxiety about going back to school some may experience a debilitating amount of anxiety.Read More
It’s hard enough being a teenager with your body changing and hormones running wild, then you throw in the pressure that comes with social media....
For parents, this is also a challenging time. You're also learning to navigate how to deal with your teenager and their emotions. Here we look at the negative impact of social media on teenagers and some advice for how to deal with this as a parent.Read More